Saturday, December 18, 2010
SURF STORY: Best to Share
Friday, September 24, 2010
SURF STORY:Critters in the Water
I have surfed all around the world in daylight and by moonlight and have had more close encounters than i care to think about! Being grateful is one of the keys to a happy life and I am grateful everyday as often as I can think about it. At any moment anything can change so learn to live and appreciate the moment.
Monday, September 20, 2010
Wednesday, August 25, 2010
Thursday, July 22, 2010
SURF ART:
Monday, July 12, 2010
SURF LESSON: SUP Work Out Class
I want to look like this again (not the face part!)
This has photo has motivated me to start a ...
STAND UP PADDLE WORKOUT PROGRAM
Designed for WOMEN 40 YEARS +
Get in shape with women your own age.
FIRST CLASS STARTS JULY 20th
These unique classes include stretching; strengthening and balancing exercises that give you a low-impact, full core body work out integrated with stand up paddling.
A great alternative to the gym - Enjoy the Fresh Air
All paddling is done in Huntington Harbor in calm waters.
Cost: $40.00 (SUP Rentals not included)
Pre-registration Required ($10.00 deposit)
Send via Pay Pal to: dangerwoman@earthlink.net
Class Hours:
9:30 – 11:00 Tuesdays and Thursdays
3:00 Wednesdays
Location: OEX Kayak/ Stand UP Paddle Boards
16910 PCH Sunset Beach (HB), CA 92649
Rentals Available Here - $20.00 for Rental
714 417-SURF (7873)
Saturday, July 10, 2010
SURF ADVENTURE: The Broken Nose
Friday, July 2, 2010
SURF LESSON: Real Life Surf Tips
FREE HOUR WITH FIRST PAID LESSON !!!
SURF LESSONS FOR THE SERIOUS SURFER
This program is designed for
Intermediate surfers
Improve your skills
Take your surfing to the
next level
life skills through surfing
You will learn more than just surfing
In Depth information on:
Wave judgment, basic and advanced turns, tube riding, body positioning, board placement, visualization, and confidence building tools plus much more.
Customized surf lessons for those that are serious about enhancing their surfing and want a better understanding about the finer points of surfing and ocean knowledge while developing more style.
Kim shares her expertise in how to read the waves, understand your equipment, and know how and why you use your board and body dynamics for the best results.
She has an innate ability to observe your surfing techniques and relate the information to you in an easy to understand manner that can be applied instantly.
You will have all THE TOOLS YOU NEED to continue advancing on your own
Free hour with first paid lesson!!!
$150.00 an hour ( ½ hour increments O.K. after first hour)
$50.00 deposit (non-refundable)
By appointment only
All Ages and Genders
Short and Longboards
Must provide your own equipment
714 417-7873
Evaluation and homework will be given following the lesson so you know where your strengths are and what areas need developing.
“I would love to help you achieve your goal to be a better surfer.”
“I believe anyone can do anything if they believe they can and have the passion to do so.”
-Kim Hamrock
Monday, May 31, 2010
SURF ADVENTURE: Land of the Blonde Fros
A very unique quality that these people have from any other culture is that they are of AFRICAN descent but many of them have BLONDE HAIR. It is a stunning look!
This is how it came about that I ended up living with the natives in the Solomon Islands on the island of Melanesia.
I was not at all familiar with the Solomon Islands yet have always had a desire to visit that region of the world, I was thinking more like Bali, Sumatra or Java. Being a surfer for over 30 years there are certain locations that are a must to surf in your life, of course Hawaii being on the top of the list to test your true skills as a surfer in the huge pounding surf of the North Shore of Oahu. Been there done that enough times, I have nothing more to prove! Already having surfed some of the biggest best waves in the world, I now prefer to explore waves that are unknown and may have never been ridden before.
When I first arrived I stayed in Guadalcanal for a couple of days and I racked the brains of a couple of guys who have lived there for years with as many questions as I could think of about the customs and traditions of the people in the Solomon Islands. Being naive to their ways could be a matter of life or death so I was going to learn as much as I could to keep from breaking too many taboos. Who knows what the compensation would be for the slightest infraction? Are there still cannibalistic rituals? I heard white people were too salty. I sure hope so! Compensation is when one of the local village laws is broken and the only way to make things right again is to pay; this could be anything from, a pig or shell money (two most common forms of payment), to clothes and hopefully not my surfboard!
Some customs that directly applied to me were that an unmarried woman should never walk anywhere alone, especially a foreigner, so always have at least one kid with you, for they know where you can and can’t go, for example like onto any feuding villagers property. The women are expected to wear clothes that will cover below their knees (good thing I brought along a couple of lava lavas for my shorts weren't that long). I saw many bare breasted women or wearing scantily covering tops but they all had their knees covered! I was trying to figure out how I was going to go surfing in my bikini!
These were only a few important points I had to remember luckily I am a fast learner and am here to share my stories with you!
Saturday, March 27, 2010
SURF ADVENTURE: Going Native
Friday, March 12, 2010
SURFING TIP: Surfing From Head To Toe
HEAD / EYES -LOOK WHERE YOU ARE GOING
NECK - LOOK OVER SHOULDERS
1. MAKE SURE NO ONE IS ON THE WAVE
2. WATCH THE WAVE FOR ANY CHANGES TO HELP JUDGE TIMING ON THE TAKE-OFF
SHOULDERS - USE TO GUIDE DIRECTION YOU WANT TO GO IN
1. CAN REPRESENT USING LIKE EYES
2. IF SHOULDERS ARE TOO OPEN MAY CAUSE STUDENT TO FALL BACKWARDS
ELBOWS- TUCK ELBOWS IN TO PREVENT BOARD FROM HITTING STUDENT
1. WHEN GOING THROUGH A WAVE, DUCK-DIVING OR TURTLE TURNING
2. NOT USED TO PUSH-UP OVER A WAVE OR TO GET UP TO FEET
3. WORK LIKE SHOCK ABSORBERS WHEN IN THE PUSH UP STANCE GOING OVER WAVES OR GLIDING BEFORE GETTING UP ON FEET.
WRIST - STRONG AND FIRM FOR PADDLING ( IF LOOSE IT IS LIKE HAVING A BROKEN OAR THAT WON'T PULL THROUGH THE WATER )
ARMS - FOR BALANCE
1. EXTENSION OF SHOULDERS FOR MORE TORQUE AND DRIVE
2. REACH AND FOLLOW THROUGH WITH PADDLING
HANDS - GRIPPING BOARD WHEN GOING THROUGH WAVES
1. PUSHING UP TO GET ON FEET
2. CAN ALSO REPRESENT EYES TO GUIDE DIRECTION
WAIST - PIVOT FROM WAIST FOR MORE TORGUE IN TURNS
1. BEGINNERS CAN BE TAUGHT TO USE WAIST ON UP AS ONE UNIT FOR BASIC TURNS
2. DO NOT BEND FORWARD FROM WAIST - USE KNEES ( THIS WILL CAUSE STUDENTS TO FALL FORWARD )
HIPS / BUTTOCKS - FOR DRIVE AND WEIGTH ADJUSTMENTS
1. KEEPING HIPS TUCKED IN HELPS KEEP THE STUDENT CENTERED AND BALANCED
2. STICKING BUTT OUT (STINK - BUGGING) MAY CAUSE STUDENT TO FALL FORWARD ( IMPROPER POSITIONING )
3. THRUST FORWARD HELPS WHEN HANGING TEN
KNEES - USED AS SHOCK ABSORBERS FOR BALANCE
1. USE KNEES TO BEND AND SQUAT FOR PROJECTING OUT OF TURNS
2. DO NOT GO TO KNEES WHEN GETTING TO FEET
3. IF THE STUDENT IS HAVING TROUBLES GETTING TO THEIR FEET MAKE SURE THEIR BACK KNEE IS NOT STRAIGHT MAKING THEM EXTEND TOO FAR TO GET UP
ANKLES - LOOS AND FLEXIBLE
FOOT - PROPER PLACEMENT IS FOUNDATION FOR THE REST OF THE BODY POSITIONING
1. TOO FAR APART DOES NOT ALLOW STUDENT TO TURN
2. TOO CLOSE AND THERE WILL BE NO STABILITY
3. FRONT FOOT POINTING FORWARD WILL CAUSE STUDENT TO FALL BACKWARDS
4. USED ON LONGBOARDS TO WALK UP AND DOWN THE DECK TO KEEP THE BOARD IN TRIM AND GET TO THE NOSE FOR NOSE RIDING
5. PLACE OVER THE FINS OR ON TAIL OF BOARD FOR TURNING
TOES - FOR SAFETY KEEP TOES AND BALL OF FOOT ON THE TAIL OF THE BOARD
1. TO GO OVER WAVES ENABLING STUDENT TO PUSH OFF TAIL
2. PUT WEIGHT ON THE TAIL TO PREVENT FROM NOSE-DIVING 3. USED TO HELP MAKING SLIGHT WEIGHT ADJUSTMENTS FORWARD OR BACKWARDS WHILE IN THE PRONE POSITION
Friday, February 26, 2010
SURF STORY: Shark Rumors
I love surf humor. Like that rumor Dale started about the Mako Shark at Blackies! I thought it was true because my own experience at Newport. I even thought it might have been the same shark except the one that bumped me was too big to see all at once!
Thursday, February 18, 2010
SURF STORY: 2010 Surfmania
Monday, January 25, 2010
PAINTING: Art on the Beach
To show my appreciation for their Aloha so open heartily welcoming me, I drew them a quick sketch to remember Bolsa by. I had fun drawing on the beach and sharing some of my sketch books with my friends. We all enjoyed the feast they provided!
Wednesday, January 20, 2010
DANGER WOMAN SURF MOVIE: Don't Be A TERB
Tuesday, January 19, 2010
LIFE TIP: Emotion Behind the Pain-Enabling
I know I have not blogged for a while now but the surf has been calling me! Although there has been some sizable waves the conditions have not been epic. Still I managed to pick off some good bombs and even a few barrels!
Tuesday, January 5, 2010
SURF STORY:Bumped By A Shark
It is a new year, new decade in fact. This time of year makes me think of how much I have progressed since the previous year, decade. Life is always about change. You can resist if you want but everything is changing anyhow so it is best to learn to flow. Life is like surfing, the wave is always changing and if you don't flow with it you will be left behind.