SURF ART:

The Secret Spot 4" x 4" Oil on Tile

It is amazing that even in the heart of summer I surf alone most of the time in Orange County.

When there is a will, there is a way! Find me if you can!

SURF LESSON: SUP Work Out Class

I want to look like this again (not the face part!)

This has photo has motivated me to start a ...

STAND UP PADDLE WORKOUT PROGRAM

Designed for WOMEN 40 YEARS +

­­­­ Get in shape with women your own age.

FIRST CLASS STARTS JULY 20th

These unique classes include stretching; strengthening and balancing exercises that give you a low-impact, full core body work out integrated with stand up paddling.

A great alternative to the gym - Enjoy the Fresh Air

All paddling is done in Huntington Harbor in calm waters.

Cost: $40.00 (SUP Rentals not included)

Pre-registration Required ($10.00 deposit)

Send via Pay Pal to: dangerwoman@earthlink.net

Class Hours:

9:30 – 11:00 Tuesdays and Thursdays

3:00 Wednesdays

Location: OEX Kayak/ Stand UP Paddle Boards

16910 PCH Sunset Beach (HB), CA 92649

Rentals Available Here - $20.00 for Rental

714 417-SURF (7873)

SURF ADVENTURE: The Broken Nose

Pipeline 2005

Back In 2005 They had the first all women's competition at Pipeline in Hawaii. I entered both the longboard and short board divisions hoping to score as many uncrowded waves as I could at Pipe. What I didn't know was that on the day of the finals they put me in back to back heats with no breaks or even time to paddle out. I tried to at least get them to keep me in the same color jersey so I could save time changing. I competed for over 3 hours straight.

In my first longboard heat i got a great Backdoor barrel. Problem was I listen to someone the day before who told me if I did get in the barrel at Backdoor's don't stay in the tube because the reef is too shallow. I KNOW BETTER! Always stay in the tube, it is the safest place to be on a big exploding wave. By all means much safer than the lip (jaws) of the wave.

I stayed in as long as I could then snuck out under the lip to straighten out. Right when I thought I was safe, and luckily already with my hands on the rails, as I was laying prone, the lip of the wave smacked me right between the shoulder blades smashing my face into the deck of my board. I saw a big yellow star just like in the cartoons. I couldn't believe there wasn't blood spurting out of my nose. I did hang on and by the time the jet ski got in to rescue me and the announcer was asking if I was O.K., I had drifted back into the rip and used it to paddle back out and finish my heat.

When I came in to change my jersey for the next heat I had my Chiropractor (Sponsor),

Dr. Kathleen Campbell, on the beach ready to adjust me. I had my hand covering my nose and asked her if she thought it was broken as i took my hand away. I would say by the shocked look on her face there was no doubt MY NOSE WAS BROKEN. She asked to adjust it right then but I just wanted my neck readjusted for I as in a hurry to get out with the other girls that were already out there for the short board heat.

When I caught the rip out again to get in the line-up it was in between heats so I cranked hard and put my own nose back in place, good enough for now anyhow. I continued making heats to the finals for both divisions, wining the longboard division. By the time I surfed in the short board finals the waves had deteriorated and were windy and bumby, I was cold and my back, neck and nose all hurt. This is the first time I said F@$# it in a contest and paddled in before it was over. If the waves were good I would have stuck it out. I placed last in the final.

Needless to say when I was on the podium collecting my trophies, got one extra one for charging the hardest (probably being the oldest competitor on top of it), they asked me what was the secret to my success. I do not remember what I said but I know that I missed an incredible opportunity to plug in my most valuable sponsor, my chiropractor who flew all the way over to Hawaii to adjust me during the competition. MY CHIROPRACTIC ADJUSTMENTS ON THE BEACH BETWEEN HEATS WAS MY WINNING KEY TO SUCCESS!!! I was so bummed afterwards that I did not plug her in (Not as bummed as her, she still gives me a bad time over it!)

I use to be in pain 24/7 for twenty years due to a car accident and thought that was something I would have to live with the rest of my life. I always hurt surfing and tried to hide it from my competitors. REGULAR CHIROPRACTIC CARE has not only helped me be completely pain free but has helped with the proper nerve flow to ALL PARTS OF MY BODY so that my immune system is super strong keeping me healthy, drug free and working at my optimum. THANKS DOC!!!

Kim & Grandma Tootsie with Pipeline Trophies

Oh by the way after about a month I started snoring so loud that I would wake myself up. I had to have her re-break it and adjust it properly!!! Quite painful to say the least! I wish I had let her adjust it that day on the beach!!!

SURF LESSON: Real Life Surf Tips

Photo: Debra Colvin

FREE HOUR WITH FIRST PAID LESSON !!!

SURF LESSONS FOR THE SERIOUS SURFER

This program is designed for

Intermediate surfers

Improve your skills

Take your surfing to the

next level

life skills through surfing

You will learn more than just surfing

In Depth information on:

Wave judgment, basic and advanced turns, tube riding, body positioning, board placement, visualization, and confidence building tools plus much more.

Customized surf lessons for those that are serious about enhancing their surfing and want a better understanding about the finer points of surfing and ocean knowledge while developing more style.

Kim shares her expertise in how to read the waves, understand your equipment, and know how and why you use your board and body dynamics for the best results.

She has an innate ability to observe your surfing techniques and relate the information to you in an easy to understand manner that can be applied instantly.

You will have all THE TOOLS YOU NEED to continue advancing on your own

Free hour with first paid lesson!!!

$150.00 an hour ( ½ hour increments O.K. after first hour)

$50.00 deposit (non-refundable)

By appointment only

All Ages and Genders

Short and Longboards

Must provide your own equipment

dangerwoman@earthlink.net

714 417-7873

Evaluation and homework will be given following the lesson so you know where your strengths are and what areas need developing.

“I would love to help you achieve your goal to be a better surfer.”

“I believe anyone can do anything if they believe they can and have the passion to do so.”

-Kim Hamrock