I want to look like this again (not the face part!)
This has photo has motivated me to start a ...
STAND UP PADDLE WORKOUT PROGRAM
Designed for WOMEN 40 YEARS +
Get in shape with women your own age.
FIRST CLASS STARTS JULY 20th
These unique classes include stretching; strengthening and balancing exercises that give you a low-impact, full core body work out integrated with stand up paddling.
A great alternative to the gym - Enjoy the Fresh Air
All paddling is done in Huntington Harbor in calm waters.
Cost: $40.00 (SUP Rentals not included)
Pre-registration Required ($10.00 deposit)
Send via Pay Pal to: dangerwoman@earthlink.net
Class Hours:
9:30 – 11:00 Tuesdays and Thursdays
3:00 Wednesdays
Location: OEX Kayak/ Stand UP Paddle Boards
16910 PCH Sunset Beach (HB), CA 92649
Rentals Available Here - $20.00 for Rental
714 417-SURF (7873)
I'm all over this Kim! MY problem is working til 12:45pm every day this summer...dang! For sure if there's ever a later class time...I'm sendin' my $$ and I'm there!
ReplyDeleteOpened a 3:00 Wed. Class
ReplyDeletewish you were here in oregon! sounds like tons of fun!
ReplyDeleteThink of you often. How is the dojo going? This is my outside studio!
ReplyDelete